Ladies, you all know how it feels during that time of the month.  You either feel very happy, very sad, depressed and what not. So I always follow a certain "routine" to make that week much easier!

1. Turn off the depressing music - listen to cheerful songs!
2. If you don't feel like doing anything during the first day of hell (exaggerating) - don't do anything! Walk around in your PJ's (at home only!).
3. This one breaks the second rule.. During days when you don't feel like doing anything - dress up in bright colors, wear RED or pink lipstick (as long as it is bright. It will make you feel much much better and happier!).
4. Watch a feel good movie or a good old chick flick. Who doesn't love Clueless or Bride Wars?
5. Have chocolate; it will make you happier. Try having dark chocolate though. For a healthier alternative, have berries.